Sostanza is popularly called Il Troia (the trough) because people have been lining up at the long communal tables since 1869 to enjoy huge amounts of some of the best traditional food in the city.
The primi are very simple: pasta in sauce, tortellini in brodo (meat-stuffed pasta in chicken broth), and zuppa alla paesana (peasant soup ribollita).
The secondi don't steer far from Florentine traditions either, with trippa alla Fiorentina or their mighty specialty petti di pollo al burro (thick chicken breasts fried in butter).
It's an extremely unassuming place, so laid-back you may not realize you're meant to be ordering when the waiter wanders over to chat. They also frown on anybody trying to cheat his or her own taste buds out of a full Tuscan meal.
Trattoria Sostanza
Via Porcellana 25r (near the Borgo Ognissanti end)
(Santa Maria Novella)
tel. +39-055-212-691
Mon–Fri 12:30–2pm and 7:30–9:45pm. Closed Aug.
€€€
No credit cards
Bus: 6, 11, 12, 36
Hop-on/hop-off: Ognissanti (A)
Walks & Seminars
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Special meals
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» Chianti
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English (Inglese) | Italian (Italiano) | Pro-nun-cee-YAY-shun |
Good day | Buon giorno | bwohn JOUR-noh |
Good evening | Buona sera | BWOH-nah SAIR-rah |
Good night | Buona notte | BWOH-nah NOTE-tay |
Goodbye | Arrivederci | ah-ree-vah-DAIR-chee |
Excuse me (to get attention) | Scusi | SKOO-zee |
thank you | grazie | GRAT-tzee-yay |
please | per favore | pair fa-VOHR-ray |
yes | si | see |
no | no | no |
Do you speak English? | Parla Inglese? | PAR-la een-GLAY-zay |
I don't understand | Non capisco | non ka-PEESK-koh |
I'm sorry | Mi dispiace | mee dees-pee-YAT-chay |
Where is? | Dov'é | doh-VAY |
...a restaurant | un ristorante | oon rees toh-RAHN-tay |
...a casual restaurant | una trattoria un'osteria |
oo-nah trah-toar-RHEE-yah oon ohst-air-EE-yah |
I would like to reserve... | Vorrei prenotare... | voar-RAY pray-note-ARE-eh |
a table for two | una tavola per due | oo-nah TAH-voal-lah pair DOO-way |
...for 7pm | per le sette | pair lay SET-tay |
...for 7:30pm | per le sette e mezzo | pair lay SET-tay eh MET-tzoh |
...for 8pm | per le otto | pair lay OH-toh |
I would like | Vorrei... | voar-RAY |
...some (of) | un pó (di) | oon POH (dee) |
...this | questo | KWAY-sto |
...that | quello | KWEL-loh |
chicken | pollo | POL-loh |
steak | bistecca | bee-STEAK-ah |
veal | vitello | vee-TEL-oh |
fish | pesce | PEH-shay |
meat | carne | KAR-neh |
I am vegetarian | sono vegetariano | SO-no veg-eh-tair-ee-YAH-no |
side dish [veggies always come seperately] | cotorno | kon-TOR-no |
dessert | dolce | DOAL-chay |
and | e | ay |
...a glass of | un bicchiere di | oon bee-key-YAIR-eh dee |
...a bottle of | una bottiglia di | oo-na boh-TEEL-ya dee |
...a half-liter of | mezzo litro di | MET-tzoh LEE-tro dee |
...fizzy water | acqua gassata | AH-kwah gah-SAHT-tah |
...still water | acqua non gassata | AH-kwah noan gah-SAHT-tah |
...red wine | vino rosso | VEE-noh ROH-so |
...white wine | vino bianco | VEE-noh bee-YAHN-koh |
...beer | birra | BEER-a |
Check, please | Il conto, per favore | eel COAN-toh pair fah-VOAR-eh |
Is service included? | É incluso il servizio? | ay een-CLOU-so eel sair-VEET-zee-yo |
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Trattoria Sostanza
Via Porcellana 25r (near the Borgo Ognissanti end)
(Santa Maria Novella)
tel. +39-055-212-691
Mon–Fri 12:30–2pm and 7:30–9:45pm. Closed Aug.
€€€
No credit cards
Walks & Seminars
Wine tastings
Cooking classes
Special meals
Vineyard excursions
» Chianti
» Other Tuscan wine regions