Quick bites in Rome

Focaccia panini (sandwiches), Quick bites in Rome, Rome, Italy (Photo by Marco Verch)
Focaccia panini (sandwiches)

Where to grab a quick, cheap meal—Pizza rustica, street food, and fast food in Rome

Lunchtime offers you the perfect opportunity to savor Roman fast food—and picnicking is great for any meal: on the steps of a medieval church, on a curb by a fountain on a piazza, on a grassy bit of lawn overlooking the Colosseum by the Roman Forum, or simply back on your hotel room balcony.

Pizza by the slice

Rome's best food-on-the-go is pizza rustica, or pizza à taglio, sold in tiny shops where they cut the pizza of your choice from big, steaming sheets and wrap it halfway up in waxed paper for easy carrying.

Rome averages a tiny pizza rustica joint every three blocks or so. Just pop in, point to the bubbling sheet with your preferred toppings behind the counter, and hand over a couple euro. It's priced by weight, but they'll slice off however much what you hand them will cover. About €3 ($3) will get you a healthy portion.

Some varieties to try: pizza margherita (tomato sauce, cheese, and basil), pizza con patate (with julienned potatoes, but no sauce), and pizza napolitana (with anchovies). Or go minimalist with pizza rossa (just the sauce) or pizza bianca (just the dough, brushed with olive oil and salt, sometimes with rosemary; exquisite).

Bars—not just for alcohol

Want a free dinner in Rome—or at least a hearty snack to stave off hunger until dinner? Do a stuzzichini (snacks) crawl from bar to cafe during the aperitivo /Happy Hour for tons of free bar snacks and scrumptious canapés. » more
A Roman bar, although it does indeed serve liquor, is more what we'd call a cafe, a place to grab a cheap panino (flat roll stuffed with meat, cheese, and/or vegetables) or tramezzino (large triangular sandwiches on white bread with the crusts cut off—like giant tea sandwiches).

Both come stuffed with fresh mozzarella and pomodori (tomatoes), prosciutto and provolone, or perhaps tonno (tuna).

Eat standing at the bar for the lowest prices (everything costs more if you sit down; Italian quirk).

Tavole calde—Tiny Roman cafeterias

Tucked into a tiny, triangular, sloping piazza just off the southeast corner of Campo de' Fiori you can join the line of people threading to the back of the bare room to order a filet of baccalà (salt cod) fried golden brown da portar via (wrapped in paper to eat as you passeggiata). » more

You can sit down for a quick pasta or prepared meat dish steaming behind the glass counters at a tavola calda (literally "hot table") for about half the price of a trattoria.

The dishes are sold by weight, either on plates for eating in or in little aluminum tubs for take-away.

Il Delfino is a huge, modern tavola calda perfectly sited on Largo Argentine, walking distance from most centro storico sights. » more

rosticceria is basically a tavola calda with spits of chickens roasting in the window.

Picnicking on the freshest food in Rome

picnic is one of my favorite ways to eat in Italy—and super-cheap. Putting together a Rome picnic—what to order, how to order, shops and markets to get your picnic pickings—is all detailed on its own page» more


Where to find a quick meal in Rome

Italian road sign for picnic area (Photo by Gigillo83)

Where to get picnic pickings in Rome

Aperitivi at Meo Pinelli (Photo courtesy of Meo Pinelli)

Bar hopping for free stuzzichini (snacks) and canapés during the aperitivo Happy Hour

Shaving the ice (Photo by Francesco G.)
Sora Mirella
Rome: Trastevere

Rome's last remaining grattachecca (granita, or shave ice) cart in Trastevere

 (Photo )
Dar Filettaro
Rome: Tiber Bend

Rome's version of take-out fish-n-chips (only: no chips)



About the restaurant star ratings (☆☆☆ to ★★★)

You will notice that all restaurants (and sights and hotels) on this site have a ReidsItaly.com star designation from ☆☆☆ to ★★★.

This merely indicates that I feel these eateries offer a little something that makes them special (or extra-special, or extra-extra special, etc.).

These star ratings are entirely based on personal opinion, and have nothing to do with any official local restaurant ratings or grades.

In general, a pricier restaurant has to impress me that it is worth the added expense.

This is why I give ★★★ to some inexpensive eateries or sandwich shops that happen provide amazing value for the money—and similarly have ranked a few fancy but notable restaurants just ★★☆.

About the restaurant price brackets (€–€€€)

Here at ReidsItaly.com we simply provide a general price range indicating the general amount you should expect to pay for a full meal in the eatery.

Each eatery is rated into a price category, which indicates—very roughly—what you could expect to pay, per person, for a standard full meal: Three courses—primo (first course), secondo (main course), and contorno (side) or dolce (dessert)—plus something to drink.

There are three price ranges, giving you a sense of which restaurants are budget, which are moderate, and which are splurges:

under €15
€€ under €40
€€€ over €40
Useful Italian phrases

Useful Italian for dining

English (inglese) Italian (italiano) Pro-nun-cee-YAY-shun
Where is? Dov'é doh-VAY
...a restaurant un ristorante oon rees toh-RAHN-tay
...a casual restaurant una trattoria
oo-nah trah-toar-RHEE-yah
oon ohst-air-EE-yah
I would like to reserve... Vorrei prenotare... voar-RAY pray-note-ARE-eh
a table for two una tavola per due oo-nah TAH-voal-lah pair DOO-way
...for 7pm per le sette pair lay SET-tay
...for 7:30pm per le sette e mezzo pair lay SET-tay eh MET-tzoh
...for 8pm per le otto pair lay OH-toh
I would like Vorrei... voar-RAY
...some (of) un pó (di) oon POH (dee)
...this questo KWAY-sto
...that quello KWEL-loh
chicken pollo POL-loh
steak bistecca bee-STEAK-ah
...rare al sangue ahl SAN-gway
...medium rosato ro-ZA-to
...well done ben cotto ben KO-to
veal vitello vee-TEL-oh
fish pesce PEH-shay
meat carne KAR-neh
I am vegetarian sono vegetariano SO-no veg-eh-tair-ee-YAH-no
side dish [veggies always come seperately] cotorno kon-TOR-no
dessert dolce DOAL-chay
and e ay
...a glass of un bicchiere di oon bee-key-YAIR-eh dee
...a bottle of una bottiglia di oo-na boh-TEEL-ya dee
...a half-liter of mezzo litro di MET-tzoh LEE-tro dee
...fizzy water acqua gassata AH-kwah gah-SAHT-tah
...still water acqua non gassata AH-kwah noan gah-SAHT-tah
...red wine vino rosso VEE-noh ROH-so
...white wine vino bianco VEE-noh bee-YAHN-koh
...beer birra BEER-a
Check, please Il conto, per favore eel COAN-toh pair fah-VOAR-eh
Is service included? É incluso il servizio? ay een-CLOU-so eel sair-VEET-zee-yo

Basic phrases in Italian

English (inglese) Italian (italiano) pro-nun-see-YAY-shun
thank you grazie GRAT-tzee-yay
please per favore pair fa-VOHR-ray
yes si see
no no no
Do you speak English? Parla Inglese? PAR-la een-GLAY-zay
I don't understand Non capisco non ka-PEESK-koh
I'm sorry Mi dispiace mee dees-pee-YAT-chay
How much is it? Quanto costa? KWAN-toh COST-ah
That's too much É troppo ay TROH-po
Good day Buon giorno bwohn JOUR-noh
Good evening Buona sera BWOH-nah SAIR-rah
Good night Buona notte BWOH-nah NOTE-tay
Goodbye Arrivederci ah-ree-vah-DAIR-chee
Excuse me (to get attention) Scusi SKOO-zee
Excuse me (to get past someone) Permesso pair-MEH-so
Where is? Dov'é doh-VAY
...the bathroom il bagno eel BHAN-yoh
...train station la ferroviaria lah fair-o-vee-YAR-ree-yah
to the right à destra ah DEH-strah
to the left à sinistra ah see-NEEST-trah
straight ahead avanti [or] diritto ah-VAHN-tee [or] dee-REE-toh
information informazione in-for-ma-tzee-OH-nay

Days, months, and other calendar items in Italian

English (inglese) Italian (italiano) Pro-nun-cee-YAY-shun
When is it open? Quando é aperto? KWAN-doh ay ah-PAIR-toh
When does it close? Quando si chiude? KWAN-doh see key-YOU-day
At what time... a che ora a kay O-rah
Yesterday ieri ee-YAIR-ee
Today oggi OH-jee
Tomorrow domani doh-MAHN-nee
Day after tomorrow dopo domani DOH-poh doh-MAHN-nee
a day un giorno oon je-YOR-no
Monday Lunedí loo-nay-DEE
Tuesday Martedí mar-tay-DEE
Wednesday Mercoledí mair-coh-lay-DEE
Thursday Giovedí jo-vay-DEE
Friday Venerdí ven-nair-DEE
Saturday Sabato SAH-baa-toh
Sunday Domenica doh-MEN-nee-ka
Mon-Sat Feriali fair-ee-YAHL-ee
Sun & holidays Festivi feh-STEE-vee
Daily Giornaliere joor-nahl-ee-YAIR-eh
a month una mese oon-ah MAY-zay
January gennaio jen-NAI-yo
February febbraio feh-BRI-yo
March marzo MAR-tzoh
April aprile ah-PREEL-ay
May maggio MAH-jee-oh
June giugno JEW-nyoh
July luglio LOO-lyoh
August agosto ah-GO-sto
September settembre set-TEM-bray
October ottobre oh-TOE-bray
November novembre no-VEM-bray
December dicembre de-CHEM-bray

Numbers in Italian

English (inglese) Italian (italiano) Pro-nun-cee-YAY-shun
1 uno OO-no
2 due DOO-way
3 tre tray
4 quattro KWAH-troh
5 cinque CHEEN-kway
6 sei say
7 sette SET-tay
8 otto OH-toh
9 nove NO-vay
10 dieci dee-YAY-chee
11 undici OON-dee-chee
12 dodici DOH-dee-chee
13 tredici TRAY-dee-chee
14 quattordici kwa-TOR-dee-chee
15 quindici KWEEN-dee-chee
16 sedici SAY-dee-chee
17 diciasette dee-chee-ya-SET-tay
18 diciotto dee-CHO-toh
19 diciannove dee-chee-ya-NO-vay
20 venti VENT-tee
21* vent'uno* vent-OO-no
22* venti due* VENT-tee DOO-way
23* venti tre* VENT-tee TRAY
30 trenta TRAYN-tah
40 quaranta kwa-RAHN-tah
50 cinquanta cheen-KWAN-tah
60 sessanta say-SAHN-tah
70 settanta seh-TAHN-tah
80 ottanta oh-TAHN-tah
90 novanta no-VAHN-tah
100 cento CHEN-toh
1,000 mille MEEL-lay
5,000 cinque milla CHEEN-kway MEEL-lah
10,000 dieci milla dee-YAY-chee MEEL-lah

* You can use this formula for all Italian ten-place numbers—so 31 is trent'uno, 32 is trenta due, 33 is trenta tre, etc. Note that—like uno (one), otto (eight) also starts with a vowel—all "-8" numbers are also abbreviated (vent'otto, trent'otto, etc.).

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